Invoking the Divine Feminine

Sat nam Beauties, I had a request from many people after my women's workshop to post the invocation I did as we called down Mother Earth and the energies of the Divine Feminine. This invocation can be used a prayer, a meditation, and/or  you can do a daily  spiritual practice to bring the Divine Feminine …

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I AM A SPIRITUAL WARRIOR

I am a spiritual warrior I stand up for justice I balance the polarities of reality and live with the perspective of infinity. I am an example of compassion, truth and dignity. I live in unison with creativity, the Maha Shakti. I am an expression of truth the comes through my healing. My life is …

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Yoga + Essential Oils- How to enhance your Practice

How to Enhance Your Yoga Practice with Therapeutic Grade Essential Oils By: Allison Petroski Essential oils and plants have been a part of spiritual practices since the beginning of time. Frankincense and myrrh, for example, have a long standing history in ancient traditions such as Ayurveda, Chinese Medicine, and African healing. They are mentioned repeatedly …

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Be Fearless- Meditation

We all have fear. Its biological, its nature and its a protective mechanism of the mind that tries to guard us from potential issues. It tries to warn us, but the real problem is when fear takes over our lives. When we are balanced and neutral we are able to discriminate real threats. But when we …

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Full Moon Ceremony

Hello All Dear Blessed Souls, Here is a Full moon ceremony I have published on a website.  A great practice to integrate into life and to emphasize the sacredness of the Full Moon. Please check it out. Click here. Feel free to browse at the clothing as well. She is a local, Vancouver,BC designer and …

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Meditation: How, Why? Tips

Meditation is something that has become quite popular, almost mainstream in a way to treat stress, anxiety and depression. There's a lot of talk about what meditation does, but many people do not know how to 'meditate'. As well, just getting started can be very difficult for the beginner. It is for this reason I …

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Mis-(sed) Interpretation of the Eastern Teachings

Yoga, meditation, ayurveda are practices that are thousands of years old. Their roots are from the East, from a very different place and time then where they are being used now. The western world has really taken on these practices in the last 20 years and their popularity is growing. This is great news! There …

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Ready to POP- High Stress? Solution.

Many times we do not realize how and why we are unhappy. We are running from ourselves to avoid pain either through craving or aversion. We are trying to constantly become, instead of be. It is the present moment, when we merge with what we are doing that we free ourselves from stress and anxiety. Why learning how nature works, the Ocean etc we can know how to act. By riding out the good and bad times and being in our centre through it, we come to enlightenment.