As Above, So Below

A recent painting I did exploring sacred geometry, the intelligence of nature and the profound wisdom of ancient cultures that were connected to the Earth. "As above, so Below" 24x26, canvas, acrylic ©Angelika Forray All around us there is magic. This magic is reflected in the Milky Way, shooting stars and far off galaxies. It …

Continue reading As Above, So Below

How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

At first when we thought this would last for a week or two it was easy to focus on using the time to get much needed rest, to work on projects we had put aside. Now as this is moving into months- mental health issues arise; loneliness, fear, depression, sadness, anger, frustration, confusion, boredom, grief …

Continue reading How Your Energetic Structure and Ancestral Trauma is Impacting You + Support During Tough Times

A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

All of this hype has the world fighting against itself. Humans fighting against their environment. Our immune systems against the virus. One persons ideologies against anothers . It is another form of the mentality of us versus them. It is a war mentality. It is destructive, stressful and unhealthy. Instead of it being a war …

Continue reading A Lesson From Nature About Living in Harmony with the World of Germs, Viruses and Bacteria

The Wild is Calling- How to Help Your Immune System Naturally

Wild days and wild times call for wild things 🙂 Herbs are our best friend, patiently waiting on windowsills, in the forest, in your garden, in meadows to be connected with and for their medicine to be shared. Its a partnership that we have with them, we care for them and they care for us. …

Continue reading The Wild is Calling- How to Help Your Immune System Naturally

An Ode to the Plants

What words do you use to describe a love, a relationship that is so interconnected, so deep and so substantial for existence? It is more than just a lover or even a mother. It is everything. If my plant teachers ceased so would the air I breathe, the clothes I wear, the home I protect, …

Continue reading An Ode to the Plants

When Your Parent Dies

I think most of us are scared even thinking about the day when they don't pick up the phone anymore. Especially if we have a good relationship with our parent it can be even more devastating. It's a ruthless and real part of life, that nothing lasts forever, not even the people that gave us …

Continue reading When Your Parent Dies

Living in Harmony

There are natural laws operating within us and all around us. Intuitively we know about them and try to work with them, but when we become imbalanced all harmony goes out the window. The principle I will refer to in this article is from the ancient taoist tradition of China. Living in harmony with life, …

Continue reading Living in Harmony

Life Hack – The Middle Way

Could it be that Goldilocks was a genius? The children's tale has some serious clout and when applied to the adult life it is a strong argument. Thousands of years before Goldilocks, Siddhartha Gautama (Buddha) was teaching the middle way. The way of moderation, of the way of in-between extremes. I believe his teachings are …

Continue reading Life Hack – The Middle Way

Moving Toward Forgiveness

The burden, the crushing weight of carrying old pain. Over time, it becomes less noticeable, as it becomes something we are accustomed to carrying. We don’t even notice how heavy we have become. Old hurts, past resentments colour our view. We see the world in dark shadows of things people did to us and things …

Continue reading Moving Toward Forgiveness

Human Suffering and the Environment

This post is my perspective on what is happening with the human species currently. It will not be watered down, or coated with sweet words to make the facts go down easier. I have been thinking about this for a while and I do not think that what I have come up with is a …

Continue reading Human Suffering and the Environment