When You Don’t Feel Love on V-Day

I wrote a post all about celebrating love for valentines day but then it hit me - what do you do when your not feeling the love? There can be a lot of pressure to perform on V-day. To get the chocolates, get the gifts, get sexy or whatever it may be. I have always …

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Living in Harmony

There are natural laws operating within us and all around us. Intuitively we know about them and try to work with them, but when we become imbalanced all harmony goes out the window. The principle I will refer to in this article is from the ancient taoist tradition of China. Living in harmony with life, …

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Opening the Heart

Being disconnected from the heart's energy, is one of the hardest things I have ever had to overcome. Feeling numb, disconnected, stressed, anxious, unsure of how you feel about this and feeling nothing at all. It's as though one just walks through life, unaffected and zombie-like. Not really feeling or taking anything in, ones passion's …

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What’s with all the F***ing Happy People?

So many spiritual people emphasize gratitude, I know myself as well have endorsed it. Like a great commercial with sunsets and flying birds and little children skipping and singing and a woman says " I am so grateful for .... it makes me feel wonderful and I can enjoy everything life has to offer, blah …

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How to Release Stress and Move to Peace

Dear Stress, Lets Break Up Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence. 4/10/80 -YB Stress is a sign we have lost our center and moved into fear and anxiety. We have contracted and cut ourselves off from source, thinking we have to do it all …

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Invoking the Divine Feminine

Sat nam Beauties, I had a request from many people after my women's workshop to post the invocation I did as we called down Mother Earth and the energies of the Divine Feminine. This invocation can be used a prayer, a meditation, and/or  you can do a daily  spiritual practice to bring the Divine Feminine …

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Tonglen Meditation for Healing the Earth

Hello Earth Children:) I will be starting a meditation daily for the planet Earth's healing and I wanted to extend the invite out to all earth lovers. It can be done for 5 minutes any time, anywhere. It is based on a tibetan buddhist technique ( tonglen).  So this is it. Breathe in pain, breathe …

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Reality Check- Environmental issues

Your treacherous tears, how they flow from your eyes Never stopping, full of compromise And we wonder why? Hoping the fears will clear and perhaps we will see All of the beauty, all of the creativity that rests in every mineral of the sea Every particle and every molecule. But all in all, Our eyes and …

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5 Ways to Have Effective Communication

Great teachers and great leaders all have something in common they know how to communicate.  The way to progress in society, relationships and personal life all happens through effective communication.Whether it be how we communicate with our souls to how we communicate with others. Verbal and non verbal communication is important for our success, to be …

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